AI Coaching & Therapy for When Life Isn't Quite Where You Want It
Maybe you keep meaning to change something — and somehow nothing does. Maybe you push hard every day, and life still looks the way it did years ago. Either way, you don't need a crisis to deserve someone to think with. Aidx listens, asks the right questions, and helps you see what keeps you circling — built on the same methods therapists use (CBT, DBT, ACT). Then, at your own pace: one small step. That's how weeks stop repeating.
Award-winning. Expert-endorsed. Trusted with the real stuff.
★★★★★
"Aidx has been very helpful, providing support whenever I feel stuck or need advice. Knowing I have access to coaching guidance at any time is incredibly reassuring. Whenever I'm feeling down or have an argument, Aidx is there to talk me through it... It almost feels like having a new friend to talk to. From time to time, it asks me how I am and how the situation we were talking about is going."
Cornelia
★★★★★
"Aidx has been surprisingly human in identifying problems & asking the right questions. But faster! I got sucked into the conversation like I was talking to an educated & empathetic therapist & every suggestion sent me to where I needed to go..."
Hali Holeszowski
Mobility Coach & Founder
★★★★★
"Aidx asked me pertinent and thought-provoking questions which helped me to work through my own problems... It also helped me to see things from a different perspective, reminded me how to problem-solve for myself, and gave me reassurance that there was support that I could rely on (any time of the day or night) if and when I needed it. I would recommend Aidx to anyone."
Cleo Brooks
Psychologist & Mental Health Clinician
★★★★★
"The process was very natural and, above all, it was very useful... the way it was empathetic without being 'robotic', how it dealt with the emotional content and, most surprising of all, how it had such an ethical approach. I still can't believe the very human(e) and warm dialogue I was able to have with Aidx."
Vera Martins
Psychologist & Business Owner
What Aidx Delivers
Six ways life gets lighter — and starts moving.
Feel Heard.
Someone to talk to the moment you need it — 3am included. No waitlist, no clock-watching, no judgment. Say the things you can't say anywhere else, and walk away a little lighter and clearer. Understood, not just vented.
Quiet the Spirals.
When your head won't switch off, talk it through instead of carrying it alone. Real methods behind the calm — CBT, DBT, ACT — help you see the pattern and put it down. Over time the spirals get gentler: you start catching them instead of drowning in them.
Get Unstuck.
Understand what keeps you circling — the same week, the same worry, the same 'I'll deal with it later.' Then take one real step, at your own pace. Not chasing anyone's finish line. Just moving again.
It Remembers You.
Never start over, never re-explain yourself. Aidx remembers what you've shared and notices your patterns across weeks — like someone who's known you a while. And it's private by design: encrypted, never sold, never seen by human eyes.
Make Goals Stick.
When you're ready to build forward, turn 'I should really...' into a plan you can see. Track progress visually, get weekly check-ins, and use the structure that makes change actually hold. Finally break the cycle of starting strong and fading fast.
Catch Burnout Early.
Aidx quietly tracks your stress, mood, and energy patterns over time, and flags the warning signs before you'd notice them yourself. Catch problems while they're still small — not after weeks of running on empty.
How it works
It starts with a conversation.
You talk — typed or out loud — and Aidx listens the way a good therapist does: patient, curious, asking the questions that help you hear yourself. It's built on the same evidence-based methods therapists use — CBT, DBT, ACT — and it adapts to how you think.
What surrounds the conversation is there for when you want more than relief. A roadmap for the changes you decide to make. People you choose, quietly keeping you honest. And an AI that notices the warning signs you'd miss on your own.
Your Roadmap.
When you're ready to change something, shape it into small, clear steps you can see. Progress builds over time — not just where you are, but how far you've come. Every session builds on it.
Your Accountability.
If you want backup, add a friend or family member to get a short progress update every Monday — straight to their email, no account needed. Someone gently in your corner, automatically.
Your Insights.
Aidx pays attention over time. It tracks your stress, mood, and wellbeing — and flags the trends before you'd notice them yourself, so nothing sneaks up on you.
Before Aidx vs After Aidx
Same life. A lighter way through it.
⏱️Without Aidx
It's 11pm and your head won't switch off. The same worry, on loop. Everyone you could call is asleep — and honestly, you've leaned on them enough lately.
You've told the same problem to the same friends so many times you've started apologizing for it. So now you mostly just... don't mention it.
You keep meaning to change something. Monday, next month, after this busy patch. The weeks blur together, and somehow nothing moves.
You push as hard as time permits, every day — and life still looks the way it did years ago. It's not effort you're missing. Something else keeps you circling.
You hold it together for everyone else. At work, at home, with friends. There's nowhere you get to just... put it all down.
With Aidx
Talk it through the moment it hits — 11pm included. Say it out loud, see it clearly, feel it loosen its grip. Then actually sleep.
Aidx never gets tired of you. No allowance to use up, no guilt, no repeating yourself — it remembers everything you've shared and picks up right where you left off.
Understand what actually keeps you circling — then take one small, real step. Not a life overhaul. Just this week, slightly different from last week. That's how it starts.
See the pattern you can't see from inside it. With someone trained to ask the right questions, you change what you do — not just how hard you try.
A private space that's fully yours. Nothing to perform, no one to protect, no judgment. Just you, thinking clearly — maybe for the first time in a while.
Always Private & Secure
- ✓Always encrypted
- ✓Never sold or shared
- ✓No humans see what you write, ever
- ✓Incognito leaves zero trace
- ✓Lock screen keeps family out
- ✓Delete everything any time
- ✓GDPR Compliant
Your secrets stay yours.
Read our privacy letter from the founders →Start Free★★★★★
"I was glad to hear that Aidx leans into privacy so heavily. It's important to have a trusted platform for your sensitive information. I found relating my issues with Aidx a smooth and easy process..."
Robert Hartley
When you're ready to move forward.
Feeling lighter is step one.
Here's what makes change stick.
Some weeks, talking it through is enough. And some weeks you realize there's something you actually want to change — a habit, a situation, a direction. That's where Aidx becomes a coach.
Research shows writing your goals down boosts achievement by 50%. Add action steps and weekly accountability? That jumps to 78% higher success.
Aidx builds this in, at your pace: together you'll shape what you want into clear goals, map them visually, track progress, and — if you choose — share weekly updates with someone who'll gently hold you to it.
The structure that makes change stick—without the guesswork.
★★★★★
"Aidx is such a great nifty tool, very helpful and it keeps you accountable for the things you're working toward."
Imran
Start free. Upgrade when you're ready.
One session with a therapist or coach often costs more than a whole month of Aidx — and there's no waitlist here. You don't have to be "bad enough" to justify it.
Starter Plan
- ✓Life Coaching & Therapy
- ✓Roadmap — build and track your goals
- ✓Accountability — weekly progress reports to friends or family
- ✓Follow-ups to help you stay on track
- ✓Voice Chat
- ✓Insights — stress, burnout & wellbeing tracking
- ✓Incognito mode
- ✓Planner: Reminders & Notes
- ✓Weekly coaching sessions (refreshes automatically)
Monthly Plan
- ✓Life Coaching, Business Coaching, Performance Coaching & Therapy
- ✓Roadmap — build and track your goals
- ✓Accountability — weekly progress reports to friends or family
- ✓Follow-ups to help you stay on track
- ✓Voice Chat
- ✓Insights — stress, burnout & wellbeing tracking
- ✓Incognito mode
- ✓Planner: Reminders & Notes
- ✓Unlimited chat, any time
- ✓Online search — Aidx pulls info to support your decisions
- ✓30-day money-back guarantee
Yearly Plan
Billed annually at $288 • Save $72!
- ✓Life Coaching, Business Coaching, Performance Coaching & Therapy
- ✓Roadmap — build and track your goals
- ✓Accountability — weekly progress reports to friends or family
- ✓Follow-ups to help you stay on track
- ✓Voice Chat
- ✓Insights — stress, burnout & wellbeing tracking
- ✓Incognito mode
- ✓Planner: Reminders & Notes
- ✓Unlimited chat, any time
- ✓Online search — Aidx pulls info to support your decisions
- ✓30-day money-back guarantee
★★★★★
"...it offered great support and ideas, was able to have fluent conversations, on top of that it checked in with me... a brilliant tool for anyone who needs support quickly and maybe hasn't found their therapist yet or can't afford a session for the moment."
Salvija
Abuse Expert & Clinical Hypnotherapist
Sounds too good to be true? Here's the catch.
You still have to do the work.
Aidx gives you the pushback, the structure, the accountability reports, the insights — but it can't make you show up. That part's on you.
The best results come when you reach for it before the spiral starts. When the decision feels stuck. When the goal starts fading. That's when the system kicks in — but only if you use it.
And Aidx doesn't know you on day one. It learns your patterns, tests what works, adjusts as you go. Give it time. The more you use it, the sharper it gets.
The catch is simple: this works if you work it.
Who built this.
We're Natalia (coach/therapist) and Nicklas (software builder), two founders with a stack of startups behind us and over 100,000 users across them.
We're both fascinated by the human mind and what drives improvement.
Every misstep (there were plenty) and the right calls along the way taught us what it takes to stay mentally steady, towards a goal, when the path gets long and uncertain.
Aidx is the tool we wish we'd had ourselves, built from hard-won experience and new lessons we're still learning as we use it daily, while bootstrapping, cheating burnout, and surviving new-parent chaos.
Truth is, we need it as much as anyone.
Natalia Komis
Serial Entrepreneur, MBR Therapist & Professional Coach (15+ yrs). Named South West 42 under 42 (Insider Media 2025).
Nicklas Wolff
Cyber-security veteran, software developer. Multiple startups, 20 yrs in field. Named South West 42 under 42 (Insider Media 2025).
Frequently Asked Questions
P.S.
What if this actually helps?
What if, a few months from now, the spirals are gentler — you catch them early instead of losing nights to them?
What if the weeks stopped blurring together? Not because life got easier — because you have somewhere to untangle it, and one small step keeps following another.
Nothing dramatic. Just lighter, clearer, and a little further along than last month. That adds up faster than you'd think.
What if you finally had somewhere to put it all?
What if it doesn't?
You try it free. No credit card required. If it's not for you, you walk away having lost nothing.
If you do subscribe and it doesn't deliver? 30-day money-back guarantee. No awkward questions, no hassle—just a refund.
The actual risk? Zero.
You don't have to decide anything today.
Just start one conversation and see how it feels.
Seven days. See how it feels to have somewhere to put it all.
Free every week • No credit card • Cancel anytime