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How Mindfulness Boosts Attention and Cognitive Skills
Aidx - AI Coach & Therapist | AI | No CommentsExplore how mindfulness enhances focus and cognitive skills through simple practices and the science behind its brain-boosting effects.

Are We Really Prisoners of the Prompt? Or Just Starving for Better Guidance?
Natalia | AI, Coaching, Therapy | No CommentsWhat we get wrong about AI, what we’re building differently — and why the future of thinking is still ours to shape. There’s growing anxiety about how AI is shaping…

Why Mental Health Needs a Rebrand—And How AI Performance Coaching Is Leading the Shift
Natalia | AI Coaching, Coaching, Corporate Wellbeing | No CommentsFor decades, the conversation around mental health in the workplace has been rooted in crisis. Only when someone was burning out, struggling, or leaving did it become a conversation. But…