AI Therapy | Aidx

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Mastering Your Emotions: Evidence-Based Anger Management Techniques for Everyday Life

A serene, contemplative scene showing a person of northern European appearance sitting peacefully by a calm lake at sunset, releasing paper lanterns into the sky, symbolizing letting go. Soft, warm lighting, with a therapeutic and hopeful atmosphere.

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The Ultimate Guide to Self-Forgiveness: Releasing Guilt and Reclaiming Your Peace

A calm, professional-looking Nordic person in their 30s practicing deep breathing exercises in a serene, minimalist home office setting. Natural lighting, muted colors, showing visible relief and relaxation on their face.

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Evidence-Based Anger Management Techniques: Mastering Emotional Self-Regulation for Everyday Frustration

AI Shouldn't Replace Therapists

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Why We Believe AI Shouldn’t Replace Therapists (Despite Building an AI Therapy Platform)